Monday, June 4, 2007

Lucid Dreaming

Hi Folks,

Yesterday, I was going through the audio section of Stevepavlina.com and my attention was attracted to the podcast about Lucid Dreaming. Have you ever heard about Lucid Dreaming? It is the ability to retain full conscious awareness while you dream.

I was really interested in this subject and would like to experience it. Today is my first day that I am following his techniques to have this experience after a few weeks. (I am right now studying a little deeper about this.)


The following are some pages which I am researching:
Lucid dreaming - Wikipedia, the free encyclopedia
LUCID DREAMING
Lucid Dreaming -- Dream Views
Lucid Dreaming - Wikibooks, collection of open-content textbooks
Amazon.com: Lucid Dreaming: Books: Stephen Laberge
Lucid Dreaming

If you’ve never had a lucid dream before, simply listening to this podcast may help trigger you to have your very first one. And the reason is that the mere intention to have a lucid dream is often enough to invite a lucid dream experience shortly thereafter.

Click here to go to the orginal page of this podcast

or

Click below to Enjoy the podcast…

Pavlina-010-Lucid-Dreaming.mp3
(Time = 11:38, Size = 5.3MB)

2 comments:

Liza said...

Lucid Dreaming is a great experience. It's very fun and thrilling at the same time. Keeping a dream journal certainly works to improve your dream recall. The better you can remember your dreams, the more chance you have of getting an unplanned lucid dream.

Astral Projection is a step 'above' that when it comes to the complexity. With astral projection, you aren't dreaming, you are actually walking around in real places on the astral plane. Lucid Dreaming tends to be safer.

老曹 said...

yes!非常好听!